Reshape your mind, body, & soul with
For Every Body
Ananda uses the technology of Kundalini Yoga that consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
Sessions with Ananda
The great aspect of a private yoga session is that your instructor can tailor your class to you and your needs. If you need greater hip flexibility, you can have an entire class just focusing on the hips. Or if you are super stressed out, you can work on your breathing for 20 minutes. One time I had a private client who just wanted to meditate with me for one hour and that was perfectly fine.
What They Say
“Kundalini was amazing, love the atmosphere, the music was so inspiring (It’s all I’ve been listening to the past few days), even my 4 year old loves the music now.”
“I am hooked. I can do things I never imagined now and have never felt better. I HIGHLY recommend.”
“I attended the Restore & Reiki session. It was an amazing experience! Benefitted both mind, body and spirit. Highly recommend; can’t wait to go back again!”