Kundalini Yoga Teacher
Ananda is dedicated to serve her community and provide a variety of classes, wellness and therapeutic teachings for everyBody.
Ananda is an Occupational Therapy Assistant, providing therapeutic techniques to guide her patients to reach their optimal health.
Ananda had completed her Yoga Alliance registered 200 hour RYT certification at YogAlive (with advanced knowledge of anatomy, physiology and kinesiology) with Ami Jayaprada (Anusara Yoga) and Michael Stein (Ashtanga Yoga).
She has completed her Yoga Alliance registered 200 hour KYT certification and is a Kundalini Yoga Teacher as taught by Yogi Bhajan. Ananda has also completed Level 3 courses: 21 Stages of Meditation, and Journey of the Soul.
Yoga has become a way of life for Ananda, it has reshaped her mind, body and soul forever.
Ananda is certified as a group leader for Y12SR taught by Nikki Meyers. Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of the 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction.
Ananda is currently enrolled in courses to become a Kundalini Yoga Therapist. This will enable her to apply the practices of Kundalini Yoga, develop a powerful healing modality and regime specific for an individual and their conditions.
Yoga has become a way of life for Ananda, it has reshaped her mind, body and soul forever. She will passionately continue to help others use Yoga techniques to facilitate balance, health, and unfold their dormant potential.