CACAO + YOGA + Gong Bath

Sunday, August 21st @ 8-10AM

Join Avi, Zach, and Ananda for a beautiful Sunday morning session with cacao, yoga, meditation, and a gong bath. Avi will teach you about some of the many benefits of enjoying cacao as a daily practice and a periodic ritual practice. Cacao, a plant typically grown in rainforests, is a highly nutritionally beneficial bean. You will get to try it at the event! Find out more about Avi, his journey, and the benefits of cacao at barstoboulders.com… After our brief cacao ritual, Zach will lead you through an empowering and restorative non-heated yoga practice and short guided meditation. Following yoga and meditation, Ananda will create an immersive sound experience. Gong baths have many benefits including reducing stress, fatigue, and depression… Join us for this incredible opportunity to experience cacao, yoga, meditation, and sound bathing together!