News & Updates
CACAO + YOGA + Gong Bath
Sunday, August 21st @ 8-10AM
Join Avi, Zach, and Ananda for a beautiful Sunday morning session with cacao, yoga, meditation, and a gong bath. Avi will teach you about some of the many benefits of enjoying cacao as a daily practice and a periodic ritual practice. Cacao, a plant typically grown in rainforests, is a highly nutritionally beneficial bean. You will get to try it at the event! Find out more about Avi, his journey, and the benefits of cacao at barstoboulders.com… After our brief cacao ritual, Zach will lead you through an empowering and restorative non-heated yoga practice and short guided meditation. Following yoga and meditation, Ananda will create an immersive sound experience. Gong baths have many benefits including reducing stress, fatigue, and depression… Join us for this incredible opportunity to experience cacao, yoga, meditation, and sound bathing together!
Check out & Go Within.. Holidays are here and with All that is Happening around us it may be Holy STRESS.. not Holly Times.. Step away from it all and Experience a more Gentle way of Healing and Dealing..
◇ VITALITY + VICTORY ◇
Join us for this informational packed class.. Learn about the technologies of Kundalini Yoga and how it helps everyone who wants the skills to cope successfully with the challenges of our times. Kundalini Yoga is a dynamic, powerful tool that is designed to give you an experience of your soul.and bring balance to the body, mind, and soul.
☆Materials will be given out of learned Kriyas and Meditations to help with home practice!
**This is For All Levels**
Join Me in the Celebration of opening my homestudio on this Full Moon evening!!
**to register please email firstname.lastname@example.org ** email will follow with address **
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