January On-line Somatic Healing Journey
Available spots
Service Description
Embarking on a wellness journey can be both exhilarating and daunting. That's why I've crafted a gentle yet Powerful WEEKLY ON-LINE Somatic Healing program designed to empower you toward emotional, spiritual and physical well-being. This program utilizes specific techniques to shift the energies and frequencies within and around you, healing traumas, wounds, and pain that keep you feeling stuck. At the heart of this unique program is the profound connection and alignment with lunar cycles, harnessing the energy of new beginnings and transitions. Then, by integrating the techniques of Transformational Connective Breath and Kundalini Yoga, you may experience transformation like no other program! Each week you will join LIVE online (if you can't make it LIVE, you'll still receive recordings): Week 1- Breathwork with 1 week replay Week 2- Kundalini Yoga with 1 week replay Week 3- Breathwork with 1 week replay Week 4- Kundalini Yoga with 1 week replay These techniques are specifically designed to release trapped emotions and facilitate deep healing. Participants often experience profound relief as they process traumatic experiences held in the body, fostering integration and promoting overall wellness. To begin Your journey you will receive a START HERE email, to map out your journey! Including: -Setting your ACTION PLAN with intentions and goals -Setting daily, weekly and monthly self-care, self-love routines -Receive emails of encouragement, journaling ideas, positive affirmations, and MORE!! This program creates a supportive environment for individuals ready to commit to their healing journey. Through fostering body awareness and encouraging self-exploration, empowering you to take an active role in your healing journey and encouraging a continual journey of learning, evolving, and elevating. It’s time to forgive, let go, and embrace lasting change—because a little goes a long way in the journey towards revitalization. - You'll receive an email to Set-up for Success, setting your intentions and goals and a mindful meditation. -LIVE online classes held on Sundays at 7am with replays sent if you attend or not. -Continuous email and support. Join me in this empowering experience and take the first step towards reconnecting with your Sat Nam, your true authentic self.
Upcoming Sessions
Contact Details
Vernon Township, NJ, USA
845-656-6369
anandapriti@yahoo.com