
Somatic healing that meets you in the body - live online every week, and in person across New Jersey and the Hudson Valley.
HOWEVER YOU BEGIN
There's a Doorway Here for You
Wherever you are - just starting, deep in it, or finding your way back - there's a way in. Start small. Go deep. Come once or come every week.


Hey there, I’m Ananda!
DEVOTED SOMATIC HEALING & BREATHWORK FACILITATOR
I'm not guiding you through anything I haven't walked myself.
Divorce. Betrayal. Getting sober. And deeper yet, surviving a narcissistic relationship that left me a stranger to myself.
I found these practices in the middle of the hardest chapters of my life, and they're what carried me home.
I come at healing from both sides: what the nervous system is actually doing, and what the soul is actually asking for. Breathwork, Sound Frequencies, Reiki, and intuitive guidance are how I bring the two together.
Because here’s what I know for sure - you already have everything you need within you. My work is to hold the space, safe enough for you to go where you need to go.
Change Your Breath, Change Your Life!

Upcoming Workshops & Retreats
HOW THE WORK REALLY WORKS
The Practices That Bring You Home




Three Signs You’re Ready to Work With Me
You’re running on a neverending treadmill of thoughts, and you’re completely exhausted. You’re ready to find effective ways to slow down and calm the mind.
1.
You’ve experienced stress, anxiety, or trauma, and you have a desire to heal past wounds and release some of that stuck energy.
2.
You don’t feel your most joyful self anymore and you’re eager to grow, evolve and deepen your capacity to feel light, clarity & vibrancy in life!






