
What is Holistic Healing
Holistic Healing, also known as holistic medicine or alternative medicine, is an approach to healthcare that considers the whole person - mind, body, spirit, and emotions - rather than just focusing on specific symptoms or parts of the body. It seeks to address the underlying causes of illness and promote overall well-being by taking into account various aspects of a person's life, including their lifestyle, environment, and emotional well-being.
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Ananda's approach to healing emphasizes the interconnectedness of all aspects of a person's health and believes that imbalances or disruptions in one area can impact the whole person. She will help you begin the journey to restoring balance and harmony by utilizing a wide range of natural therapies and techniques, integrating Breathwork, Reiki, Sound and Yoga.
Holistic Healing Services
Ananda understands that each person is unique and may require a personalized approach to their health and healing journey. She encourages active participation and empowerment of individuals in their own personal healing process, promoting self-care and self-awareness.

Breathwork
Also known as Conscious Connected Breathing or Circular Breathing, is a technique that centers around harnessing the power of the breath to promote deep emotional healing and cultivating self-awareness for a transformational experience. Our mission is to provide a safe and supportive space for people to explore their innermost thoughts and feelings, and to find peace and clarity.

Reiki
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Ananda is a Certified Reiki Master Practioner and Teacher.

Sound Healing
Sound Healing is a practice that utilizes the power of sound vibrations to promote relaxation, reduce stress, and support overall well-being. It is based on the understanding that sound has the ability to influence our physical, emotional and mental states. Using a variety of techniques and instruments used in sound therapy including gongs, singing bowls, chimes, drums, and tuning forks . When combined with modalities it can be a powerful practice.

Yoga
Kundalini yoga focuses on awakening and activating the dormant energy within the body. Through movement, meditation, breath and mantras Ananda will guide you into a new world of body-mind awareness. Kundalini yoga helps individuals realize their true nature, tap into their inner potential and experience higher states of consciousness and awakening.

Dawit L., NJ
RYT- 400
“I've been practicing yoga for over 8 years but working within Ananda has opened up a new relationship between me and breath. I'm realizing for the first time how powerful of a tool it can be to maintain balance and healing.”

Amber G., NY
RYT- 200
"What I love about Ananda is that she doesn't invite you to relax, she invites you to transform. True healing is difficult and uncomfortable, yet I felt held, supported and encouraged every step of the way. On the other side, just WOW. I recommend her offerings to anyone who is looking for real change, healing and growth."

Melissa D., NY
Breath Practioner
“Ananda Priti's Breathwork class provides a transformative experience that will keep you coming back for more. I've taken yoga for many years, yet no other practice has had such a profound impact on my emotional well-being. Thank you Ananda for sharing this healing practice with the world.”


Get In Touch
If you want to get in contact you can send a quick note here or call the Holistic Healing Center at (845)-776-9697
