My Journey to Healing: A Decade of Transformation

Over a decade ago, my life was a whirlwind of distractions. I filled my days with friends, family, work, and nights spent drinking, all to avoid facing myself. I was uncomfortable with stillness and quietness. That all changed in a moment of reckoning—a broken wrist, the result of a misguided evening of ice-skating and drinking, forced me into an unexpected stillness for 13 weeks.

During that time, I found yoga. My teachers were incredibly patient, accommodating my cast with modifications. With each practice, I began to notice subtle shifts within me. My strength and flexibility improved, and I felt an irresistible pull towards something greater. I wanted to do more, to be better, to embrace the connection between movement and breath.

The Path to Wellness

Before I knew it, I was signing up for my first yoga teacher training and retreat. Through this journey, I realized that drinking was only pulling me further away from my true self. It’s been almost ten years since I made the decision to stop drinking, and in that time, I’ve learned so much about myself through various healing modalities.

I dove deep into my practice, earning certifications in Kundalini Yoga. Here, I experienced the profound impact of breath and energy flowing through my body. The practice transformed me; I began to rewire my nervous system through meditation, uncovering layers of who I was becoming. It was during this time that I also faced difficult life lessons, including an abusive relationship. Yet, the practices I had cultivated helped me heal and recover.

Discovering My Gifts

As I continued my journey, I became certified in Reiki and then, Reiki Master. This opened up a new realm of understanding my intuition. I discovered I had clairvoyant abilities, a gift I never knew I possessed. I then pursued transformational breathwork, which accelerated my healing, helping me release old stories that kept me stuck.

Through these experiences, I realized that I was moving energy. I began to understand that “energetic damage” is often a product of belief systems and traumatic experiences, and it resides in our bodies. If left unhealed, this energy can manifest as physical imbalances or diseases. Through yoga, Reiki, and sound healing, we can gently and effectively release this energy, but transformational breathwork can fast-track the healing process.

Becoming a Medical Intuitive

Now, as a certified medical intuitive practitioner, I see this energetic damage in others. I see belief systems that have been handed down, the karmic decisions made in emotionally charged moments, and how they affect us today. Many people find themselves experiencing unexplained physical sensations, which can often be traced back to unhealed energy. By bringing awareness to this energy, we can begin to uncover and forgive ourselves, ultimately leading to healing.

Having spent years in the hospitality industry, my passion for serving people has only grown. I thrive on organizing events and creating spaces where others can discover more about themselves. I’m at the summit of bringing all I’ve learned together to help more people.

Retreats: A Path to Self-Discovery

I am thrilled to be offering intimate retreats designed for self-discovery and healing. These workshops will combine the various modalities I’ve learned into one cohesive experience. Imagine taking a weekend or a week just for yourself—an opportunity to uncover the energetic damage you’ve been holding onto, to release the stories trapped in your nervous system.

Healing is not a destination; it’s a continuous journey. By opening yourself to the process, you can discover more about who you truly are and connect to your soul’s purpose. I invite you to join me in this transformative experience, where you can light your soul on fire.

It is an honor to share these healing modalities with you, as they have helped me immensely. Together, we can embark on this journey. Let’s discover the best version of ourselves and embrace the healing that awaits.

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If you're interested in joining me on this journey or have any questions about upcoming events and retreats, please reach out! I’m excited to connect with you and support your healing process. 🌟