Group Online Breathwork

Service Description

LIVE 1 HOUR On-line Group session where Ananda will instruct you through Transformational Connective Breath technique with 3 DAY REPLAY, Breathwork at your convenience ! Transformational Connective Breath (TCB) is a powerful breath technique that involves a continuous three-part breath. It establishes a deep mind-body connection and helps release stored tension, emotions, and trauma. Ananda Priti, an expert in TCB, provides continuous guidance during the practice, using uplifting words and a vibrant playlist to enhance the experience. Individuals may become aware of patterns in the body and can consciously shift and reframe them for healing and transformation. TCB activates the nervous system, releasing blockages and promoting relaxation and balance. The practice allows for the exploration of inner landscapes, becoming aware of patterns or beliefs held in the body that contribute to emotional or physical challenges. This uniquely orchestrated experience invites you to set intentions, break old patterns, and cultivate the story you wish to tell ***It is not safe for individuals with cardiovascular disease (angina, previous heart attacks, or strokes), high blood pressure, detached vision retina, glaucoma, or those who are pregnant. If you have asthma, you are welcome to attend the session, but it is important to bring your inhaler. Additionally, if you have been previously diagnosed with bipolar disorder, schizophrenia, or any other psychiatric condition, or have seizures is advisable to consult with a healthcare professional before participating***