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Transformative Somatic Healing 

A 4-WEEK ONLINE OR IN-PERSON PROGRAM FOR EMOTIONAL AND PHYSICAL WELLNESS

             nlock emotional and physical wellness through my transformative Somatic Healing Program, designed to release trauma, process emotions, and guide you toward whole-body revitalization. Whether you prefer the comfort of your home or the immersive experience of in-person sessions, I have a path for you.

​Somatic Healing works by integrating body awareness and energy shifts to release stored trauma and emotional blockages. By tapping into the body’s natural capacity for healing, this practice promotes balance, inner peace, and long-term well-being.

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What to Expect from Your Healing Program

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Our program combines Transformational Connective Breath, Energetic Yoga, and the power of lunar cycles to harness deep emotional and energetic shifts. With weekly live sessions and supportive tools, you'll embark on a journey toward healing, self-awareness, and empowerment.

WEEK 1: Breathwork session (replay available)

WEEK 2: Energetic Yoga session (replay available)

WEEK 3: Breathwork session (replay available)

WEEK 4: Energetic Yoga session (replay available)

You’ll also receive:

A START HERE email outlining your Action Plan with intentions and goals

Self-care routines for daily, weekly, and monthly practices

Continuous email support, journaling prompts, and affirmations

Choose Your Experience

Take the first step toward reconnecting with your authentic self. Choose the option (online or in-person) that fits your needs, and let’s begin this transformative journey together.

Nothing to book right now. Check back soon.

“I have healed more in the past 6 months than
I have in the past 20 years!

Ananda‘s Somatic Healing program is a magical combination that has made me aware of the connection between my experiences and trauma, my emotions, and my physical self. The past six months have been life-changing by allowing me to process my life experiences and trauma in a very real way that has helped me find peace, stay present, and feel more connected to myself with the added bonus of pain relief from my Rheumatoid Arthritis."

 

~ Jennifer

Client Transformations

- WANT TO GO DEEPER? -

Contact Me for a Tailored Somatic Healing Program Designed to Address Your Unique Needs

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