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ABOUT THE BOOK
Have you ever Googled "is my boyfriend a narcissist?" while he was asleep in the next room? I did.
The same week both of my sons got married, the man I lived with screamed over me on my birthday while I curled up on the couch and wanted to disappear.
So I made a plan in secret. And one ordinary morning, after I kissed him goodbye, I got out.
Bird in a Tiny Cage is my true story of narcissistic abuse: the love bombing, the gaslighting, and the slow loss of my friends, my family, my car, and my sense of self - until I was a bird living in a tiny cage.
It's also the story of how I found my way back to me, one breath at a time.
If you're in an unsafe situation, you don't have to figure it out alone.
National Domestic Violence Hotline Call 1-800-799-7233 Text START to 88788
Free, confidential, and available 24/7.
“A true inspirational book, to read the journey she went through and how she overcame what love is not."
When I was reading her book, I was so deeply connected to every word she wrote, because I am one that stayed. Certain points in her book gave me goosebumps. When she got mad and took her life back, I was so excited for her. I've always wanted to get mad and take my life back.
-A.L.