Service Description

*BOOK 30 MIN CONSULTATION TO SEE IF THIS IS FOR YOU* IF THIS IS FOR YOU, I'LL SEND INVOICE AND THEN WE WILL SCHEDULE YOUR PERSONAL SESSIONS TOGETHER. This is the deepest, most personal way to work with me — a true one-on-one container for the woman who's ready to stop circling the same patterns and finally come home to herself. For one month, we walk this path together. Every week we meet for 90 minutes — just you and me — in a session shaped entirely around where you are that day. Nothing here is one-size-fits-all: some weeks we'll breathe, some weeks we'll move through yoga to release what's living in the body, some weeks I'll read your energy and reflect back what your soul has been trying to say. But over our four weeks together, we move through all of it — breathwork, your 22-minute daily practice, an intuitive reading, and yoga. The order and the timeline will be yours; the practices stay the same, because it's the full body of work, done consistently, that creates real change. Because your body has to be in this, too. This is my whole background — the breath, the practice, the mantra and meditation, the yoga — brought to your healing. And the work continues between our sessions: journaling to go deeper, a weekly check-in so we always begin right where you need to, and real accountability — because this is where you show up for yourself. That's the heart of it. This isn't a place to relax around what's hard. It's where we walk straight into it — together. You're the one who decides to be here, week after week, and that decision changes everything. I'll be right beside you the whole way: guiding you, keeping you accountable, and helping you through the parts that scare you. But we do the work. That's the whole point. That's where the change lives. The women who truly show up are the ones who transform. And you're right on time. Across the month, we move through all of it — paced to you: -Breathwork -Your 22-minute daily practice -An intuitive reading -Yoga to bring the body in -Journaling, a weekly check-in -Real accountability